Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a premature death.

If you're aiming to cut back on meat and you want to build muscle strength, you're not alone. Following our story on foods that help maintain strength, lots of you responded to our call-out, telling ...

When life feels overwhelming and stress threatens to descend, maybe that means it's time to change your diet. According to Medical Xpress, a new study shows that eating according to the Mediterranean ...

Cooking with the same ingredients for the majority of your meals has a cumulative effect on health, and, depending on what ...

"Delicious and affordable." Jamie Oliver reveals simple diet swap that is essential to healthy life: 'A win-win-win' first ...

Swapping beef for a plant-based meat substitute changed breast milk composition in just six days - even when the rest of the diet was made up of whole, unprocessed foods - according to a ...