View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert ...

Having been raised on Long Island, I was certainly no stranger to the ocean. Some of my fondest memories were of frolicking around Field 4 at Jones Beach, doused with Hawaiian Tropic suntan oil and ...

Gerry Lopez is a man of many talents. Most notable, and most likely seared eternally into your cerebral cortex, is his tuberiding prowess at Pipeline. Elegant and smooth, calculated yet casual; like ...

The benefits of yoga for surfers are vast. Keeping limber, stretching out those hips and just general body maintenance are important for longevity in surfing. And like most training, the more you do ...

Surf Yoga Beer isn’t exactly your typical wellness retreat, with light yoga by the ocean (or inside your hotel room) and even lighter bites. Instead, it’s all about high-energy boot camp workouts. In ...

In today's world, filled with stress and mental overload, Surfasana invites anyone looking to unplug from the daily grind, and reconnect with themselves and nature's elements, to experience a new kind ...

If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

Sand and Tanned on the Surf Turf. “Summer is coming”, said no one ever. In the last few bearable weeks that could be spent outdoors, Sarah and I greedily seized the opportunity to join a surfing trip ...