The holiday season beckons with its array of delightful treats and lavish feasts, yet for those aiming to embrace a healthier lifestyle or navigate sugar intake, discovering suitable alternatives ...

What better way to use that bunch of brown bananas you forgot about in the back of the pantry than by turning them into a warm loaf of banana bread? A basic banana bread recipe calls for the classic, ...

Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and soft ...

People have been on the hunt for alternatives to the common table sugar that isn't always the best option. Here's why palm ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them really can help, if you know which ones to choose. Just look at the countless ...

DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a ...

DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a ...