(CNN) – Whether you’re pregnant or a new mom and you’re just dying to get out of the house, we may have the fitness routine for you. It’s called “fit for mom Stroller Barre workout.” “The program is ...

Weekly classes offer tailored prenatal and postpartum exercises designed to rebuild moms’ cores and pelvic floors.

KNOXVILLE, Tenn. — Mommas, pull out the strollers, strap in those babies and put on the workout gear because it's time for some fitness! At Lakeshore Park, you may have spotted dozens of moms ...

On a chilly February morning, I had the pleasure of joining a group of local moms and their babies for an amazing workout, a welcoming community, and a fun playdate for the kiddos. What is this magic ...

GOLDEN VALLEY, Minn.- The balance between motherhood and, well, pretty much everything else, is difficult! That includes finding time for a quality strength workout! So what if you could do both? This ...

Think stroller runs are risky? A new study shows they may actually protect your joints and reduce injury risk—yes, running ...

Stroller Strides is offering a free week of workouts at its Wake and Durham county locations starting Monday. They run Monday to Saturday, July 20, and take place across Raleigh, Apex, Cary and Durham ...

The researchers found that running with a stroller reduced the impact per step by eight to 17 percent compared to running alone.