Focusing too much on it can lead to burnout and exhaustion. We hear a lot about self-discipline in today’s productivity-obsessed culture. And the message is usually that it’s the cure for economic ...

Parenting Tips: Becoming a parent today is not as easy as it used to be. On one hand, the old generation's wisdom says that too much pampering spoils a child, while on the other hand, the new thinking ...

Discipline involves teaching your child ways to behave, follow rules, and learn self-control. Abuse isn’t discipline but rather actions that harm a child. Learn the difference and where to find help.

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Today, Yoga is a lucrative commercial enterprise that attracts large numbers of consumers, particularly women (White, 2012). A popular perception of these "Yogis" is an individual who prioritises diet ...

Discipline is one of the biggest struggles for ADHD teens. They often hear messages like “You just need to try harder” or “If you wanted to, you’d do it”—as if discipline were just a matter of ...