GRAND RAPIDS, Mich. (WOOD) — An upcoming “forest bathing” event at Ken-O-Sha Park in Grand Rapids has sold out, but more events like it are coming to West Michigan this month. Katie Venechuk, founder ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

This therapeutic practice, originating in Japan, isn't about taking a dip in a stream or scrubbing with pine needles; it's about mindfully immersing yourself in a natural environment, particularly a ...

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

Step aside Military Sleep Method, there’s a new mediation technique I rely on to fall asleep fast and sleep through the night ...

At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...