Some health conditions like constipation may cause you to strain to pass a bowel movement. Diet and lifestyle changes, including drinking more water and eating fiber-rich foods, may help. Share on ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

Winter might be great for cosy sweaters and endless cups of chai, but it’s definitely not kind to our hair. The cold air steals moisture, the scalp becomes dry, and hair fall increases for almost ...