For some people, however, nuts are a pain in the gut.Here are three reasons you may have stomach pain after eating nuts, as well as strategies for enjoying them without the discomfort.Why Nuts Can ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave you feeling gassy or bloated.

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Do you burp or fart after eating protein Read ahead to know more as a nutritionist explains why this happens what your gut ...

High stomach acid can cause burning, bloating and discomfort, yet many people mistake the symptoms for ordinary indigestion.

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...

Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts ...

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours.

If you’ve been living with hereditary angioedema (HAE), you may have a good idea of what causes symptoms to flare up for you. Stress, for example, is a big trigger, as are minor injuries and ...

Walking on a consistent basis is good for your health and well-being. Not only can it affect your sleep quality and boost your heart health, but it also can improve your mood and increase longevity.