A certified trainer says this low-impact leg-strengthening stair climber workout will boost cardio and build muscle in just ...

You've already purchased a set of dumbbells, a new yoga mat, and a million black leggings. This time, step up your at-home fitness game with a cardio machine that's great for your heart health and ...

When we say stair climber, chances are a monstrous, clunky machine you'd find in a commercial setting comes to mind. There's no getting around it—many of the best stair climbers are huge. "Even the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Looking to level up your home gym? A vertical climber could be ...

LIFTERS LONG HELD to the assumption that any amount of cardio would kill their gains. Thankfully, that type of bro-science is now largely ignored—especially by guys with lofty goals like body ...

Not only are many models compact and portable, fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...