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6 Standing Exercises To Strengthen Your Core

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.
Yahoo

This five-move standing ab workout builds a stronger core in just 10 minutes

Want to strengthen your torso, but can’t hold a plank or do a single crunch? No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), ...
Fit&Well on MSN

Build balance and core strength with this standing abs workout for seniors and beginners

All you need is a resistance band for these balance-boosting exercises ...

Forget weights and sit-ups — this 10-minute standing ab workout will blast your core

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when there’s just ...
Yahoo

Use this 10-minute standing abs workout to build a stronger core without a sit-up in sight

If you hate sit-ups and crunches, then this is the abs workout for you. The whole routine is performed standing and without any equipment and better yet, it takes just 10 minutes. You don't need any ...
Women's Health

Do these 17 standing ab exercises for a stronger core and harder abs

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...
Rolling Out

Celebrity trainers reveal best standing ab moves for home

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

5 Standing Exercises That Shrink Apron Belly Faster Than Gym Machines After 55

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.
PopSugar

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...
AOL

15 Standing Ab Exercises You Can Do While Watching Netflix (Because We’re Over Sit-Ups...But Still Want a Six-Pack)

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...
KHQ

Standing Abs | Workouts with Leslie

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

4 Standing Exercises That Shrink Stubborn Belly Overhang Faster Than Gym Machines After 55

Standing exercises to lose belly fat after 55, from a certified trainer, using squats, carries, deadlifts, and woodchops.