How do you practice spirituality in your life? Poet Mary Oliver captures the essence of spirituality in just 12 words: "Listen — are you breathing just a little, and calling it a life?" In the line ...

Gabby Bernstein is all about spirituality. The New York Times bestselling author of self-improvement books — including Super Attractor and Spirit Junkie — has dedicated her career to helping people ...

For people who want to deepen their spiritual life, having a regular spiritual practice is one of the most important tools. But how do you know what spiritual practice is right for you? Should you be ...

Spirituality provides comfort, clarity, and peace no matter what. This helps you appreciate the simple things in life such as spending time with friends and family. The benefits of spirituality extend ...

This post is part 25 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...

Each zodiac sign possesses unique spiritual inclinations, guiding individuals toward practices that resonate with their core energy. Aries finds peace in physical activity, while Taurus connects with ...

In Hinduism, every movement, position and practice has a meaning to it. One of the most refined and potent practices is to ...

Stress may be a six-letter word, but it can be d-a-m-n taxing on your mental health. Spikes in the stress-inducing hormone cortisol take a toll on everything from our skin to our sleep. While there's ...

Religious practitioners say the spiritual practice of Advent can counteract the materialism of the Christmas season — whether or not you believe in God. An ancient tradition still honored in some ...

Amsterdam, May 11, 2021 - It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs that have a substantial positive ...

Research suggests that spirituality can support a more holistic approach to managing diabetes, promoting greater mental well-being. As one year ends and another begins, or as another birthday is ...

MIAMI BEACH – Spirituality and the practice of religion may help slow the progression of Alzheimer's disease, according to research that will be presented at the American Academy of Neurology 57th ...