Spinach is a flavorful and versatile dark leafy green that gets special attention on EatingWell. It's no wonder why you'll find spinach boiled, sautéed, steamed or stuffed in many of our recipes.

Spinach makes a nutritious side dish, and when you wilt it with olive oil and add in cherry tomatoes, it becomes a quick, colorful, and healthy option. It's also a great way to get the potentially ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

This basic spinach artichoke dip is what you need if you need a party dip that never fails to impress. Made in a slow cooker for ease and convenience, this treat is packed with creamy, cheesy goodness ...

From the Recipe Creator: My dad has grown spinach for years, and we’ve developed several recipes for it, but this one beats them all! —Terra Fondriest, St. Joe, Arkansas Nutrition Facts: 3/4 cup: 98 ...

Members of the frozen spinach club, I know what you’re thinking: This is why I have frozen spinach on hand at all times. It’s true; the fresh puree is frozen spinach in disguise, but what’s different ...

For busy evenings, chicken and spinach are a go-to pairing. Both ingredients are easy to cook, budget-friendly and nutrient-rich. Plus, they taste great when combined in anything from creamy skillet ...

Simply put: The nutritional benefits are enormous! Just a cup of spinach contains a little under 7 calories, almost a gram of fiber, and high levels of vitamins A and C. Spinach is an excellent source ...