Next time you have trouble falling asleep, you could pop into the kitchen and fry up some chicken. Or you could save yourself a lot of time and calories and simply flick on the new “Kentucky Fried ...

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...

Do you lie awake in your home upstate, yearning for the sirens and drunken shouts that used to permeate your bedroom in the city? Is your toddler suddenly sleeping a little too well? Sounds like you ...

Did you know good night's sleep can be greatly enhanced by sound or noise? Noise will help you fall asleep faster [healthline] Sleep is essential for both mental and physical well-being, yet it can ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

If you struggle to relax enough to drift off at night, there's one thing that you should try. It's a bit unorthodox, but might be just the thing you need.

From the quality of your mattress to disruptive outside noise, a lot of factors can prevent you from getting a good night's sleep. If you're particularly sensitive to sound, you might consider ...

This article is published by AllBusiness.com, a partner of TIME. Falling asleep might seem like the simplest thing in the world, but for many, it’s a nightly struggle. Insomnia, restlessness, and even ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...