The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...

Hyperbaric Oxygen Therapy (HBOT) is emerging as a science-backed tool to boost brain performance, reverse decline, and ...

I’d never really given much thought to the idea of sound therapy—that is, until I attended a wellness retreat at Maine’s Hidden Pond resort back in the summer. Seated at a table in a beautiful, ...

The brightly stained dots in this cross-section of a mouse brain highlight the neurons that may help flush out amyloid plaques, a biomarker of Alzheimer’s. Credit: Tsai Laboratory/MIT Picower ...

FLYT offers a unique, non-pharmacological path to reducing chronic stress and improving overall resilience for the Hampton ...

Have you been criticized for the volume of your TV? Do you find yourself frequently asking others to repeat themselves? You may suffer from hearing loss. According to an October 2023 Forbes article, ...