Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Sprouts Farmers Market has a wide array of snacks to pick from, but there's no need to buy ones that underwhelm. Here are some snacks to buy and a few to skip.

Consumer Reports released its annual risky food report, and some of your favorite grocery store items are likely on the list.

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

A UVA expert says the best way to eat well is to follow personal needs and preferences – and to take your time.