Rotten sleep might accelerate the aging of a person's brain, partly by increasing inflammation, researchers reported Tuesday ...

Poor-quality sleep is linked to accelerated brain aging. Imaging results showed that adults with poor sleep quality had ...

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

Studies have shown time and again that healthy sleep may play a supportive role in aging well, with potential benefits and ...

New research shows that poor sleep could make the brain appear years older than it really is. Using MRI scans and machine learning, scientists found a clear link between unhealthy sleep patterns and ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

Current research uncovers how everyday lifestyle choices can influence aging as worldwide life expectancy rises ...

Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is. And ...