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Short Stories for Adults to Sleep and Deeply Relax

Amid the hustle and bustle of adult life, finding moments of peace and rest becomes essential. A fantastic way to unwind ...
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Bedtime tales are more than children's stories: Study shows they are metaphors for sleep-related problems

Narrating fairytales to children before sleep is a bedtime ritual. Children get cosy and calm down for a good night’s sleep as they listen to their favourite stories. A study published in the British ...