Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...

A dreamland ditty played softly during a nap helps people hit the right notes while awake. Soft tones during sleep creep into the napping brain and strengthen playing skills, researchers report online ...

See how this dad's sweet arrangement of "Brahms' Lullaby," combined with a bit of baby wearing, puts his infant son right to sleep. When David Motola's 5-month-old son, Samuel, refused to sleep due to ...

On October 3rd, Michele McLaughlin got some exciting news: Her music has been streamed over one billion times. Young artists in popular genres are racking up streams like crazy these days — presumably ...