Turn your iPhone into an alarm clock. See the time, temperature, and battery level clearly on your phone's display. Use nighttime mode to maintain sleep with a dim red-tinted screen. Your iPhone can ...

My favorite iPhone sleep hack can be found in Control Center. I take sleep seriously and will honestly try anything that promises to help me get more rest. However, getting quality sleep doesn't have ...

Apple’s StandBy Mode is a feature designed to enhance the functionality of iPhone 14 Pro and newer models equipped with always-on displays. By placing your device horizontally on a MagSafe charger, ...

Seeing red usually means you’re about to blow a fuse — but when it comes to sleep, it might be just what your brain needs. Dave Asprey, the self-proclaimed “Father of Biohacking,” swears by a clever ...

If you like turning your iPhone into a digital clock while charging but find the options too limiting, there’s an app that can help. Clocks is a new iOS app that works a lot like StandBy mode on the ...

To turn off an Apple TV, you'll need to either unplug it or activate Sleep Mode, which will help save power.

According to the National Institutes of Health, an adult should aim for 7 to 9 hours of sleep per night. However, it has become increasingly rare to find someone who regularly completes their ...

A drained battery overnight is frustrating, but it's often fixable. By keeping your iPhone updated , managing background activity, and tweaking your key settings, you can prevent battery drain and ...

For a few years now, Apple has offered Apple Watch users a sleep track record. By setting the Sleep Focus mode on, the wearable will track your sleep data, including the sleep stages, heart rate, and ...