This is the first post of a three-part series. Sleep, eating, and sex are the big three evolved drives. I’ve written a couple of posts about sex, and this whole blog is about eating, but I’ve never ...

Sleep disturbances are a pervasive yet often under-recognised component of eating disorders. Patients with anorexia nervosa, bulimia nervosa and binge-eating disorder commonly report insomnia, ...

Researchers analyzed 153 participants aged 18-62 years (mean age, 36 years) diagnosed with BED and enrolled in the US Binge Eating Treatment and Recovery program between 2020 and 2023. Participants ...

Add Yahoo as a preferred source to see more of our stories on Google. Jill was in middle school when she began eating in her sleep. Despite carrying the food back to her bed to devour night after ...

Coffee grounds and bleach aren’t normal midnight snacks, but people with sleep-related eating disorder have consumed them and other dangerous items without being aware. “I would wake up with these ...

Fiber may support better sleep by promoting gut health, reducing inflammation, and helping regulate blood sugar and ...