Though you can treat a fever with acetaminophen, hydration, and more, be sure to look out for signs like trouble breathing or ...

Research suggests that cold-water immersion can lift your mood and sharpen focus—just be smart about how long you stay in.

Wondering if cold or warm showers are healthier Read ahead to know the advantages of each and find out how an easy temperature adjustment can increase your energy enhance your sleep and improve your r ...

Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks that accompany that invigorating shock to the system. From morning showers ...

The thought of stepping into an icy shower first thing in the morning makes most of us shudder. That initial shock as cold water hits your warm skin triggers an immediate gasp, racing heart, and ...

A Hilton Head Island man was charged with three counts of animal cruelty Friday after deputiesd found three dogs chained in a yard during the cold and rain. An anonymous caller alerted deputies of ...