It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting.

With heart disease being the leading cause of death in the United States, it’s important for you to be conscious of your heart health. HoHai Van, M.D., FACC, FSCAI, interventional cardiologist, ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...

MISHAWAKA, Ind. (WNDU) - Four days a week, the 93-year-old former gym teacher, Betty Stelter, is helping residents at Tanglewood Trace to stay active. “We love it, she’s very good with us, and gets us ...

Physical activity has a large role to play, and if people do more of that, we would see people living longer, healthier lives overall.” The organization Exercise is Medicine is a global health ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – Residents at a senior ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

A few years ago, the organizers of one of the largest U.S. exercise programs for people with Parkinson’s disease realized they had a problem: Most of the students were White. “We’re always asking ...