WILLIAMSPORT, Pa. — Children at the Life Childcare Learning Center at the Christ Community Worship Center in Williamsport are taking a self-defense class. It's part of the center's eight-week Life ...

CHICAGO (WGN) — Each year, 945 children drown, and for every fatality, there are five more kids treated in an emergency room—many left with severe brain damage. That’s why a Chicago organization is ...

Parenting often demands endless energy, patience, and sacrifice, but children benefit most when their parents are well-balanced and emotionally healthy. When parents prioritize self-care, they model ...

An elementary school in Florida, credits daily mindfulness lessons with helping students cope with stress — and turning the school around... To help these school kids deal with trauma, mindfulness ...

The ability to overcome setbacks. To temper your disappointment, displeasure, or even anger. To deal with mistakes or failures. To push through discomfort and keep moving forward. All are necessary ...

Mindfulness is a strategy of calming the mind and the sense of being aware of what our mind is doing in the present moment (Epstein, 2018). Here are 7 lessons mindfulness can teach about improving ...

If you are a psychology enthusiast, you have probably heard of the famous marshmallow test, developed by the late Walter Mischel. In this task, kids are given a single treat, such as a marshmallow, ...