People have multiple solutions to identifying an outlet for depression, but having a foundation remains the solution to self-care. For Col. Shawn McCammon, a native of Southern California and the ...

Learn to love & trust yourself so you will *finally* feel lasting joy, freedom, peace & abundance, enabling you to love your life! Featuring Seven of the World's Foremost Thoughtleaders in Personal ...

In the pursuit of well-being, the path from knowledge to action is often shrouded in complexity. We may know what to do, but barriers like procrastination, wavering motivation, stress, and lack of ...

Confidence plays a crucial role in personal and professional success. It shapes how we view ourselves and influences how others perceive us. Developing and maintaining confidence is an ongoing process ...

No matter how bad you are at resisting temptations, there are ways to enhance self-control if you’re motivated to use them. Research has shown that self-control involves a set of cognitive skills that ...

Below are a few quotes that define what, to me, represents the wrong attitude toward failure and rejection: "You put yourself on the line as a performer, and when people reject you, it's a personal ...

In this lecture, John Demartini will help you increase your capacity to care about others in order to communicate what is important to you in terms of what is important to them, teach you to help ...