In songs like "I Don't Mind," Arlo McKinley reflects on loss, addiction, self-forgiveness and navigating this post-pandemic world. His new album is called "This Mess We're In." ARLO MCKINLEY: (Singing ...

In recent years, a growing number of celebrities have stepped into the light, sharing their stories of sobriety and recovery ...

Forgiving yourself can be a sign of moral growth − but only if you put in the work. Stephanie Verhart/E+ via Getty Images As the Jewish High Holidays approach, which begin with Rosh Hashanah and ...

Best-selling author Wally Lamb spent nine years working on his newest book, "The River Is Waiting." In this time, he wrestled with self-doubt, navigated his own sobriety journey and worked for years ...

We feel guilty when we believe we have done something wrong, but we feel shame when we believe that we are wrong. In other words, guilt is about a specific act, whereas shame is about self-worth. When ...

Whenever I enter into a new school year, I always try to start the school year off “right.” Personally, this means setting goals for myself, which include avoiding procrastinating, staying active, ...

Since the announcement of Earl “DMX” Simmons’ death, millions of fans have taken to social media to honor his life and career. The impact of the Yonkers rap legend is immense and wide-reaching—from ...

You’ve probably heard phrases like “toxic person” and “toxic positivity,” but what about “toxic forgiveness”? While you won’t find the phrase in a textbook, you’ll probably be able to relate to the ...

(The Conversation) — Ahead of the Jewish High Holidays, repentance and forgiveness are on many people’s minds. But self-forgiveness is important for personal growth, too. (The Conversation) — As the ...