Constant bloating? Digestive issues happening all too often? If you experience these familiar (but pesky) problems and don't know why or how to fix them, both the answer and the solution can be found ...

Seed probiotics have taken the internet by storm. What is this company, and is it worth spending the money to have probiotics delivered to your door? If you’re curious about gut health, probiotics, ...

Your gut influences more functions than most people realize, including hormone balance, metabolism, digestive health and even helping keep skin clear. For a healthy gut, many people turn to probiotic ...

You shouldn’t have to guess about what’s right for your gut. However, national surveys have indicated that many people seem to be missing the mark on their gut health. Almost two-thirds of Americans ...

What’s got 38 trillion microorganisms and almost as many products to tame it? The microbiome. It’s boom time for gut health. Or products aimed at the gut anyway, which is said to affect the immune ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

When you’re a parent, you spend a whole lot of time thinking about what your kids eat (or don’t, in the case of picky eaters). After all, it’s important for children to get the nutrients and vitamins ...

Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr Sethi shares foods rich in these.