Ever since that first episode of 'The Better Sister' on Netflix, we have been bombarded with questions about Jessica Biel's upper-body workout. While we got the essential moves from her back in the ...

In the middle of her workout routine, someone comes up to Jessica and taps her stomach with his shoe. After a quick hello, he walks off and lets Jessica finish her workout. “That was my man,” Jessica ...

Jessica Biel has the best workout partner. In an Instagram video posted on Aug. 6, the actor walked her followers through a "killer" Pilates ab routine, with an unexpected visit from her husband, ...

The actress, who recently starred in Amazon Prime's The Better Sister, revealed she'd been inundated with positive feedback about the show and about her physique in one particular scene, where she ...

The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...

Jessica Biel shared the well-kept secret to her incredibly toned back and arms in a social media video that dove into her workout routine, led by her personal trainer, Ben Bruno, who has worked with ...

In her caption, Jessica thanked her trainer for helping her stay fit both for her Netflix series The Better Sister and for everyday life. “Thank you to my friend and amazing trainer @benbrunotraining… ...

The Better Sister is the gripping whodunnit series that’s got everybody talking right now – but not just on account of its captivating storyline. Viewers are frankly obsessed with actor Jessica Biel’s ...

Jessica Biel is in stealth mode—one resistance band at a time. Instead, the 7th Heaven alum will choose a handful of different moves, depending on which area of her back and arms she wants to work on ...