A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Whether you’re building toward a fall 5K or marathon, small, research‑backed tweaks add up. Here are seven high‑impact tips ...

If you’ve ever thought about starting take up running, now is the time. Cooler temperatures are upon us and make for ideal conditions to begin running. Summer heat and humidity can make running seem ...

If you’ve been on the fence about buying a running watch, we’re here to tell you that it’s totally worth it. When you’re wearing one, it’s almost as if you have your own personal coach. With each run, ...

Editor’s Note, 4/28/25: We’ve checked this article to confirm our current recommendations are in stock and competitively priced. Just note that our previous top overall pick, the Coros Pace 2, is ...

Berne Broudy is a Vermont-based writer, photographer, and adventurer. She can typically be found shredding, schussing, or splashing in some remote corner of the globe while documenting it. 2.