Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...
Soldiers who score a 465 or better on the Army Fitness Test will not be subject to flagging actions for body fat percentage, the service decided this month. An Army Directive distributed Sept. 4 ...
View post: A 47-Year Study Reveals the Exact Age Strength Starts Declining—and It’s Earlier Than You Think View post: Do You Know the Leading Causes of Death in the U.S.? Do You Know the Leading ...