Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...
These five fiber-packed veggies can help you stay regular.
At any given time, as many as four million Americans are suffering through bouts of constipation, which has many causes but can also prove stubborn to relieve and hugely impact daily life. Functional ...
Certain foods, such as dairy products, may contribute to constipation in some people. However, research suggests that fermented milk products such as Greek yogurt can improve constipation symptoms.
Constipation happens when your digestive system slows down, making it difficult to have regular bowel movements. While there are many remedies for constipation, one of the easiest and most natural ...
In this new study, the researchers wanted to know if probiotic-based supplements sold as a means for finding relief from constipation work as advertised. The work by the team involved giving more than ...
Constipation may be both a symptom and cause of pelvic organ prolapse. Weakened pelvic floor muscles can increase the risk of both. A pelvic organ prolapse is a condition that happens when one of your ...
Sjögren disease causes dryness throughout your body, including in your digestive tract. Without moisture, digestion slows, and symptoms such as constipation can develop. Sjögren disease (also called ...