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Getting over infidelity isn't just about healing the pain; it's also about rebuilding your self-esteem, trust, and sense of ...

The simple act of recognizing the need for change seems to open the door to building healthier relationship habits, according ...

Someone who is self-centered may disregard rules, lack perspective, and never let you get a word in — here's how to deal with ...

Many people consider self-care to be most effective when we’re alone, whether it’s working out, journaling, or taking a long shower. However, research has found that cultivating quality relationships ...

Boundaries help you protect your own energy while giving your partner a better idea of your needs. Here are examples of boundaries you can set.

Many of us believe that being hard on ourselves is a sign of strength. We think self-criticism keeps us sharp, competitive, and striving for more. But what if this inner harshness is not only ...

While therapists are certainly qualified to treat patients on their mental health journeys, they are not “wise sages” on all topics, Nucci says, especially love. Therapy can help you identify ...

Self-centeredness is generally characterized by an inability to look outside of the self, according to psychiatrist Kathleen Daly — lacking empathy, prioritizing personal needs, and subtly ...

This is a very difficult question. I wouldn’t say that they’re a scam. There are so many self-help books. There’s good ones, there’s bad ones, there’s bad ones that have some good qualities. If you ...

A new memoir finds the self-help icon locked in a destructive romantic relationship with her best friend, who relapsed while fighting terminal cancer. A new memoir finds the self-help icon locked in a ...