(CNN) — Maybe the most useful advice I ever received came from my dad when I went away to college. “When you are feeling lonely, sad, overwhelmed or unmotivated, just put on your sneakers. You don’t ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. You wash your shirts, your pants, your jacket—all the things that bring you into contact with the outside ...