In an era of digital burnout, creators are turning goals into punchable milestones.

Add Yahoo as a preferred source to see more of our stories on Google. The spring semester is officially in full swing, and that means you're working *hard* to achieve all the academic and personal ...

Failed to follow through on another resolution? Try the "Punch Card Goals" trend to finally get on your gym grind.

I’m a big fan of having accountability partners. I’ve used this approach since high school, when my therapist first introduced me to the concept to help me meet my goals. In my current life, I ask my ...

Creators are embracing creativity, decorating cards with art supplies or digital tools, making goal-setting fun and interactive If you’ve already started slipping on your New Year’s resolutions, ...

In an optimistic move, you grabbed a loyalty card before the first exercise class you took. Interestingly, no holes have been punched here, because you left the gym during the class’s warmup, when ...

This week, I have a fiddly little challenge for you — see if you want to take me up on it. Over the years, I’ve noticed that if a company wants me to keep buying from them, they’ll offer me some kind ...