Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Learn more quickly and retain more? Here’s how, in just minutes. Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

The course represents the product of 16 years of ongoing research in memory science, learning psychology and neuroscience. In ...

Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.

Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you know — is crucial. Learning, memory, and cognitive skills are a ...