In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym versus a commercial facility. While ...

The promise of rock-hard abs is still not incentive enough to get many men to the gym. But promise a rock-hard — well, you know — and you might launch a boner-fide exercise craze. The makers of ...

Gymtimidation is very real. From the changing rooms to the gym floor, cardio areas to the classes, no matter who you are or how fit you are, it’s easy to feel out of place in workout spaces. In fact, ...