Fact checked by Jennifer Klump Key Takeaways Ear seeding is believed to relieve anxiety, pain, and headaches by stimulating ...

OK, so you’ve probably heard of acupuncture, the traditional practice in Chinese medicine. It’s where a practitioner inserts very thin needles into the body at specific “acupoints.” The method has ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

If you’re feeling sore from a run or gym session, you might wonder whether it’s better to push through or give your body a rest. This achy or stiff feeling in your muscles after exercise is known as ...

Using pressure points for nausea can help you get quick relief, either on your own or with a licensed acupuncturist. Here's ...

After a particularly vigorous workout or sports injury, many of us rely on ice packs to reduce soreness and swelling in our twanging muscles. But a cautionary new animal study finds that icing alters ...

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