Don’t wish it was easier, wish you were stronger. Life doesn’t get lighter. The weight doesn’t get smaller. You get stronger. The people who win aren’t the ones who hope for easy lives — they’re the ...

It’s supposed to feel hard. Growth isn’t meant to be comfortable. Every challenge, every setback, every painful moment is ...

A rah-rah speech during the pregame before running onto the brand-new artificial turf will not be what catapults Notre Dame to an upset or a defeat. “It’s all in the preparation,” the 36-year-old, ...

Food preparation (both actively preparing food yourself as well as watching others) can lead to eating more, a new study in the journal Appetite reports. Researchers believe this could lead to weight ...

Researchers are learning more about undergraduates' experience in science, technology, engineering and math (STEM) classes and sharing a set of survey questions that will help researchers and ...

Natural fault lines emerged every time Clint Dempsey and his friends piled onto the nearest field. It didn't matter whether they were playing in organized situations back in Nacogdoches or sorting ...