Growing a human is no joke – your back hurts, your joints ache, and everything feels a little off. If you're craving some relief, a prenatal massage can seriously help. Prenatal massage is similar to ...

You may think of massage as a luxury to indulge in on occasion. But one of the most beneficial times for massage may be during pregnancy. Pregnancy massage is a catch-all term for any hands-on massage ...

Your shoulders ache. Your feet are sore. Your lower back feels like it's been carrying around another person for the past few months – because, well, it has. The discomforts of pregnancy are often ...

Pregnancy is a time for a woman when she’s having profound physical and emotional transformations. This is marked by hundreds of changes that lead to discomfort and fatigue. The body is undergoing ...

Massage is generally considered safe following the first trimester of pregnancy. If you’re at risk for preterm labor, preeclampsia, gestational diabetes, or other possible complications, your doctor ...

We get this question all of the time from staffers and friends who want to gift an expecting loved one. Years of covering Chicago spas have taught us that not all massages are created equal—especially ...