College students' reports of depression, anxiety, and suicidal thoughts have continued to move in a positive direction, the ...

Whether it be a hard class, an inflexible professor, misunderstanding parents, troublesome friends or a toxic workspace, students’ rants overwhelmingly have one thing in common – an emphasis on the ...

Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. MORE HEALTH Philly has become more inclusive to ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to help the people of Chicago take a moment of zen. Get those morsels of serotonin with some positive affirmations like “I am well” and ...

On Dec. 12 and 13, students from all grades at Central Boulevard School participated in a project that brought the school community together and encouraged positive thinking. As part of the Energy Bus ...