Lifestyle mogul Martha Stewart credits her incredible energy and longevity to an unwavering morning routine. Discover the ...

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

Now that colder weather has returned to the Ohio Valley, it’s a good idea to review tips that will help you as you head out ...