If you've ever sat down to work on a task and found yourself distracted mere moments later, you're not alone. Trouble concentrating is a common problem, and getting stuck in a cycle of distraction can ...

This simple technique developed by productivity consultant Francesco Cirillo makes use of an adorable timer shaped like a tomato ("pomodoro” is the Italian word for tomato)—it even has little green ...

In the Philippines, where phones are constant companions, distraction has almost become a national pastime. I’m guilty of it ...