Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Fact checked by Nick Blackmer Consistent daily intake of pomegranate juice supports blood pressure more than any specific timing.Antioxidants in pomegranate juice may aid muscle recovery—drinking it 1 ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Hypertension remains one of the key risk factors for heart disease and stroke in the general population. Medications remain ...

Persimmon and pomegranate are fruits rich in vitamins, minerals, and antioxidants. Both of these fruits have unique texture and flavor, and can be found at certain times of the year.

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, they help fight inflammation, protect cells from damage, and ...

Adding nutrient-dense foods to your daily diet is one of the simplest ways to enhance health and overall well-being. Two such fruits are pomegranate and amla (Indian gooseberry). Consuming these, ...