Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a week.

Students at the Army’s Holistic Health and Fitness Academy undergo a holistic assessment to become H2F integrators back at their units. (Ambre Stewart/U.S. Army) The Army recently announced that its ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

Airmen at basic military training have finally started to receive new physical training clothes, nearly two years after they were promised to service members. Sarah Fiocco, an Air Force spokesperson, ...

Sexual Harassment/Assault Response and Prevention representatives joined the 27th Public Affairs Detachment, Headquarters and Headquarters Battalion, 10th Mountain Division (LI), to teach lessons ...

What comes to mind when you think about physical fitness, health, and readiness? Perhaps, you think about meeting body composition standards or passing annual fitness tests. You may also think about ...