Richmond Register

The Physical Activity Pyramid

The Physical Activity Pyramid is a useful model for illustrating how each type of activity contributes to the development of health, wellness, and physical fitness. The pyramid has five different ...
Nature

Comparative study on the association between types of physical activity, physical activity levels, and the incidence of osteoarthritis in adults: the NHANES 2007–2020

It is known that physical activity is beneficial for the prevention of osteoarthritis (OA), but specific discussions on which types and levels of physical activity are more effective in reducing the ...
Nature

Investigation of factors influencing low physical activity levels in community-dwelling older adults with chronic pain: a cross-sectional study

Low levels of physical activity in individuals with chronic pain can lead to additional functional impairment and disability. This study aims to investigate the predictors of low physical activity ...
The Conversation

Children and teens aren’t doing enough physical activity – new study sounds a health warning

Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability. Recent research estimates that the world could see close to half a billion ...