A mum says she cured her smartphone addiction and burnout by switching to a “burner phone” – a Nokia brick. Janine Kay, 55, ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

A cross-sectional study utilizing self-reports from Chinese college students correlated mobile phone use with insomnia, bolstering previous research that made similar conclusions. A study recently ...

More than half of Americans say that smartphones have made it harder to give others their undivided attention. And most of us don't realize that using our phones during social events actually ...

You’re trying to share something important about your day, but your partner’s eyes remain glued to their screen. You suggest a romantic dinner, only to watch them scroll through social media between ...

Whether you read negative news online or watch videos of adorable puppies on social media, spending excessive time on your device can be harmful. Doomscrolling, or binging negative information through ...

A high school senior says it’s not just his concentration that’s improving, but also the collaboration between other students ...