Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

In this delicious dive into eco-friendly cooking, Van Olphen (The Tinned Fish Cookbook), cofounder of the seafood brand Sea Tales, celebrates the culinary pairing of vegetables and fish with quick and ...

AS MOST fathers know, dads do unexpected and unfamiliar things for their children. I am a father of two girls, ages nine and 11. I am also a longtime consumer of meat. So when my daughters came to me ...

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Now, a person who eats a plant-based diet usually eats mostly fruits, veggies, legumes, and grains, eschewing animal products including meats, dairy, fish, and eggs — although they’ll occasionally ...

The pescatarian diet may improve heart health by increasing omega-3 intake and reducing saturated fat. Research shows that pescatarian diets are associated with a lower risk of cancer compared to meat ...

As a young (mostly) vegetarian who recently moved to Denver, I feel like a lost baby bunny confused in a field of tasty grasses. What should I eat? Where? Should I cook it myself? It’s hard to ...

TWANOH STATE PARK -- Tired of lugging around that bulky cooler when camping? Now you can ditch the cold ham sandwiches for an untraditional full-service fresh gourmet meal, right on the water.