When you think of the training you need to do to build a big, strong chest, you probably envision clanking iron, big weights, and lots and lots of heavy pressing. Nowhere in this picture is a quiet, ...

'The Hills' star Heidi Montag is on the cover of People Magazine talking about how she had 10 surgical procedures in one day in order to "be her best self." From her thighs to her chin to her chest, ...