Are you a fan of push-ups but want to prioritize your triceps? You need to give diamond push-ups a try. The post Why diamond ...

I'm not the biggest fan of upper-body workouts, i.e. push-ups, but I do know that that I've got to do them if I want to have a strong upper body. I don't have the desire to do 50 push-ups first thing ...

source GAIA package: Sx_MilitaryTimes_M6201110107210303_5675.zip Origin key: Sx_MilitaryTimes_M6201110107210303 imported at Fri Jan 8 18:18:05 2016 As long as humans have looked down at their flimsy, ...

Great push-up form starts with a rigid plank. Your arms should be fully extended, with your hands, elbows, and shoulders all in line, and your feet should be no more than 12 inches apart--the closer ...

LITTLE ROCK — Push-ups seem easy enough. Just place your hands out in front of you, make like a plank, down, up, rinse and repeat. Unfortunately, for some people, it’s more like ... place your hands ...

Are you ready to challenge your limits? In this exhilarating video, we embark on an incredible journey to discover just how ...

Although they're a popular and effective full-body exercise, push-ups can be tricky to master. There are plenty of easy ways to modify a push-up for those looking to gain strength, manage discomfort, ...

While the wide-grip push-up is a legitimate exercise, many of us set our hands too wide for the wrong reason—and get a less effective exercise as a result. This is one of the most common push-up ...

The humble push-up is one of the greatest general conditioning exercises for climbers, and you can do them anywhere, no equipment required. "You always have ground," says Steve House, co-founder of ...