Although nutrition has always been essential to our well-being, it's been elevated to cool status as wellness has become more mainstream over the years. There are pros and cons to this. Pro: More ...

Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the intricacies of protein ...

Great news for those who go on daily coffee jags: A recent study published in the American Journal of Clinical Nutrition reports that the life-giving brew does not boost blood pressure. Take our quiz ...

I’m always happy to say goodbye to February and move into warmer days of March … hopefully. March is also National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics ...

A newly developed test that measures a number of metabolites in urine can effectively determine not only the quality of a person’s nutritional intake, but whether they are on the right diet for their ...

Endurance athletes are obsessive about nutrition — not to lose weight but to improve performance. Those in the know follow Runner’s World editor-at-large Amby Burfoot’s Twitter feed: @exerscience.

“Eat this — it’s good for you.” It’s every mother’s bromide. Mom may have been on to something, if you ask author Alice Feinstein and the editors of Prevention magazine, which recently published ...

In mid-January I attended an eye-opening health network meeting about diet and inflammation at the Keystone Villa at Fleetwood in Maidencreek Township. It seems that stomach health is everything, ...

When The Quiz sees an article titled "Have a Brewski! Help Your Health" — on the American Dietetic Association's "Eat Right" page on the website of Men's Health, no less — well, we can't help but ...

To assess how nutrition savvy you are, check out the nutrition IQ test, then improve your score with recs from a registered dietitian. Grid-Worthy: These 8 Foods Are as Good on Your Plate as They Are ...