The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

Regular exercise, like running, has ample benefits for your cardiovascular system, as well as muscle mass and bone density. But that’s not all, a recent study found: You can tone up your nervous ...

Charles Darwin famously discussed the “imperfections” of the geological record in his book On The Origin of Species. He correctly pointed out that unless conditions are just right, it’s unlikely for ...

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...